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Sound Bath and Yoga Nidra with Emily Wiemer and Nimisha Gandhi

  • Metta Yoga San Rafael 835 4th Street, Suite B San Rafael, CA 94901 USA (map)

Join us for an evening of profound rest, restoration, and compassion with Nimisha Gandhi and Emily Wiemer.

We will begin with intention setting and a gentle pranayama practice. We will move into yin yoga, a practice that primes your body for the soothing experiences of the Soundbath and Yoga Nidra.

Nimisha and Emily will skillfully guide you into deep relaxation, freeing your mind and body from tension and unlocking the potential for vivid visuals and releasing stagnation.

Cost: $35 (10% off for Metta Yoga members applies automatically at checkout)

TO BOOK:

Step 1) Purchase the credit for this event:

Step 2) Reserve your spot for this event on our class schedule (Do not forget this step!):