As a dedicated yoga instructor, sound bath practitioner, and advocate for holistic wellness, Hy Long believes in empowering our lives through the acceptance of our authentic self. 

Expect a strong invigorating class infused with creativity and sincerity. He encourages students to fully engage with their bodies, connect with their breath, and explore the depths of their edges. 

“My hope is that we inspire one another to live our most liberated life.”

Hy Long’s studies include a 200hr YogaWorks Teacher Training with Joan Hyman and Carmen Fitzgibbon in Los Angeles, a 200hr Ananda Vinyasa Teacher Training with Lesley DeSaulniers in Marin, a 300hr YogaWorks Teacher Training with Michele Klink in Marin, Kirtan Camp Training with Jai Uttal in Marin, Sound Bath Player Teacher Training with Jamie Bechtold and Robert Lee in Los Angeles, Reiki Level II Practitioner Certification with Sophie Demitra in Los Angeles. Follow him on instagram: @hylong.yoga