metta mama events and workshops
Join us for a restorative and educational afternoon, where we dive deep into the realm of pre and postnatal wellness, the transition into motherhood and the importance of taking care of yourself as a mom, so you can better show up for your family. We will combine yoga, meditation and acupuncture, as well as an in depth panel discussion with perinatal clinicians across the fields of nutrition, acupuncture, physical therapy and maternal mental health.
Merrill Page and Leia Layus collaborate to offer a special evening in celebration of Merrill's new book, The Path of Medicine Woman: fertility, women's health and rewilding. They bring their signature wisdom, discipline, and grace to this special offering on just how we embody health in cycles.
It’s Yoga Kids x Metta Yoga
Spring into Summer at this IYK® Family Event. Strengthen and stretch your body, mind, and heart with family yoga and a summer kick off project. Have fun, take action and level up the good vibes. A portion of proceeds benefits Marin Foster Care Association.
All ages are welcome. Let's come together to elevate awareness and spread love!
Are you looking for an experiential childbirth education class? Come learn and refresh your understanding about what it means to move through the dance of labor and birth with your support person - spouse, partner, friend, or family member.