“Metta Mama has helped ease my transition into motherhood with open arms. Prenatal yoga helped me meet soon to be moms like myself. Continue to learn how to do yoga kept my sanity going strong while pregnancy hormones were in full force. And then once having the baby the Metta Mama community has saved my sanity. Meeting others in your same boat in this new journey has been a godsend. I’m forever grateful for Metta Mama.”  - Erica J.

"Ashley was a great guide making the group feel comfortable to share their stories. It was a great environment where I learned so much about labor and delivery and tips on how to make the experience better. I myself was able to release my own fears I was struggling with and came out feeling more prepared for my baby’s birth. Ashley is a wealth of knowledge  regarding pregnancy, the body, labor, and delivery. I highly recommend her classes!" - Heather A.

“I’ve really appreciated the community and welcoming space of your prenatal classes over the last month- it’s been wonderful to join such a caring and supportive group that caters to all abilities. Thank you for setting up this program!. In time I’m looking forward to coming back for the postnatal classes with my baby in tow.” - Carrie R.

“I began with Ashley's prenatal yoga classes during my second trimester and really loved the welcoming environment. I felt she really knew how to care for and position pregnant bodies. I then took a few workshops and even did mom and baby class after delivering my first baby. This is a great yoga studio and network for all moms out there. I always left classes with great tips and resources for pregnancy and motherhood. Highly recommend!” - Heather M.

“I want to express my deep appreciation for the welcoming, healing, and safe space that Metta Mama provides. This community has been an essential source of grounding for me and my baby during and after pregnancy. Embracing motherhood has been one of the most rewarding challenges I’ve faced, and it’s just the beginning. Supporting new mothers is vital for building a stronger community!”- Miranda M.

“I've been attending the prenatal yoga classes at Metta Mama since early in my pregnancy (around 9 weeks), and I must say it has been a transformative experience for me during this unique phase of life.

The classes are thoughtfully structured, with a perfect blend of gentle movements and focused breathing exercises tailored to accommodate the needs of expectant mothers. The team at Metta Mama are working so hard to create a wonderful environment for women.

The sessions not only provide physical benefits but also offer valuable insights into maintaining mental and emotional balance during pregnancy. It's a safe space to connect with other expectant mothers, sharing our journeys and supporting each other." - Kate L.