Mirabai will offer strong Ashtanga based alignment focused Vinyasa flow classes with music. She is a dedicated yoga practitioner and teacher of over 20 years. Her eclectic training is rooted in Sivananda, Ashtanga, Integral Hatha, and Restorative (Iyengar) yoga traditions. Her Vinyasa classes are a fusion of these powerful lineages and every class is creative and catered to the students'needs that are present in the room and offer an array of grounding techniques, Sun Salutations, strong standing poses, balance postures, backbends, forward folds, twists, and closing meditations. She incorporates music and chanting, and is strongly rooted in the path of Bhakti yoga.