Vanessa Lyons, RYT-500, M. Ed, is a reinvented classroom teacher, an avid traveler, and a lover of all things outdoors. As an athlete and a team member, she makes sure mindful movement is practiced in a sustainable way and has practiced that way for more than 20 years. Her teaching style is influenced by her ashtanga roots with Larry Shultz, Founder of It’s Yoga and Rocket Yoga, and her practice with Jasmine Tarkeshi, Founder of The Laughing Lotus and The Lotus Flow. Most recently she mentored a 300 hour training with Lesley Desaulniers. Her current teachings reflect the wisdom of her teachers and an alignment based vinyasa practice. When Vanessa is not teaching yoga, she is in the garden or otherwise enjoying time outside with friends (furry and human) and family.