Veronica is committed to promoting peace, first within one’s own self and then in our communities, through her work as a yoga teacher. Veronica teaches a variety of classes throughout Marin including a non-harming, breath and alignment based Vinyasa Flow, Prenatal/Postnatal, Mom and Baby as well as Family Yoga. She threads her trauma-informed cueing and guidance into all her public classes. Her classes offer fluid sequencing with a calm intensity and gentle reminders to stay deeply connected to one’s own unique rhythm.