Jan
15
12:00 PM12:00
Upside-Down Town! Inversion Workshop with Kara
Drills, alignment, exit, and entry strategies for getting to upside-down town! In this playful inversion workshop, Kara will break down the proper alignment for various inversions with techniques for safe entry and exit. With wall and partner work, Kara will share techniques for building an inversion practice with confidence.