I have always been a mover and shaker, and as a dancer, being in the studio was what nourished me most. Beginning yoga was not so much a deliberate nor conscious choice, rather a natural progression from one art form to another. Yoga is an extension of what has always intrinsically lived inside me, another way to physically and spiritually release, create and regulate.
Read MoreIn a few words: to help evolve consciousness. I have long been facilitating ‘aha’ moments, deeper insights and expansive revelations for others. Like a hummingbird, I joyously flit into your life to flap my wings of iridescent offerings, dropping bits of nectar into your awareness, so you may continue your resolve to evolve.
Read MoreI am passionate about sharing the yoga practice with as many people as I can so they can connect to their bodies, minds, and hearts. It’s exciting to see students embody their true radiance and power and learn to trust their intuition and ability to co-create with life.
Read MoreMeet Jordin Rodondi. She has been a ray of bright light and positive energy at Metta since day 1. Read on to get to know more about Jordin!
Read MoreOctober is a wonderful time to turn your attention back to you with a little self care and a lot of self love! This month we're honored to introduce you to our Featured Teacher Brittany Lamb, she fills the room with contagious laughter and joy that stays with you love after Savasana.
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