Ashley is a holistic wellness practitioner based in the San Francisco Bay Area. She serves her community as yoga teacher, somatic healing facilitator, and Reiki Master. She specializes in the intuitive healing arts and is devoted to sharing the wisdom of the practices that have profoundly transformed her health and life. Her offerings are created with a deep intrigue and reverence for the miraculous nature of the body, mind, spirit connection to restore our essential nature. She is known for her artistic teaching style infusing diverse wisdom traditions - yoga, energy medicine, and somatic healing to nourish whole health and wellbeing. Follow her @ashleylauren.wellness