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Chakra Balancing with Marisa LaValette at Metta Yoga San Rafael

  • Metta Yoga San Rafael 835 4th St, Suite B San Rafael, CA, 94901 (map)

Join Marisa for a workshop on an eye-opening journey through your very own Chakra system. Learn about the body's innate energy system plus strategies to align your daily lifestyle choices accordingly. Discover the keys to abundance, creativity, and love within your very being. Marisa will guide you on a journey through your chakras focusing on the seven major energy centers along your spine. Start with an overview of the subtle body and koshas, and then move into a full-length asana practice highlighting poses to balance and unblock each chakra. She'll treat you to her favorite chakra visualization meditation, and you'll learn the chants (bija "seed sounds") that correspond to each chakra. 


This workshop is for brand-new students AND longtime energy enthusiasts alike. This workshop is for you if you've ever been curious about how to apply the wisdom of ancient energy to the daily activities, questions, challenges, and opportunities of your modern life. Walk away with a deeper understanding of your body's subtle energy system, along with Marisa's Chakra Roadmap worksheet for guiding you on your personal chakra journey in the weeks and months that follow.

Cost: early bird $65 thereafter $75 (10% off for Metta Yoga members applies automatically at checkout)

TO BOOK:

Step 1) Purchase the credit for this event:

Step 2) Reserve your spot for this event on our class schedule (Do not forget this step!):