Class meets Tuesdays from 4:30-5:30pm from January 23rd - April 2, skipping February 20th.

Yoga helps kids manage emotions and provides opportunities to explore fun physical movement, develop body awareness, coordination, and play! We will create space to connect through yoga poses, games, storytelling and more. Through the poses, your child will build balance, strength and flexibility. We will also introduce working with the breath in an imaginative way that is accessible for their age. Yoga and mindfulness have been shown to improve both physical and mental health in school-age children by enhancing focus, memory, self-esteem, academic performance, and classroom behavior, and can even reduce anxiety and stress in children. In this series, your kid celebrate the body's incredible abilities.

This class is designed for kids ages 6-10 and class is limited to 12 kids.

Parents welcome to stay and watch or drop off. There is an adult Vinyasa drop-in class in the studio nextdoor - we encourage parents to take class at the same time!

Investment - $250

Perk: Up to one missed kids yoga session may be issued as a class credit for a regular adult yoga class for the teen, parent or caregiver!

STEP 1: Buy the Series

STEP 2: Book yourself into the first class of the series via the San Rafael class schedule page.