Have you been practicing yoga regularly but feeling like you need some dedicated time with a teacher to improve your alignment and evolve your current practice? Or has life interrupted your yoga practice and you need a refresher on correct form and alignment? Whatever reason brings you to the mat, you are Welcome! Join Charlene Lowe for the Fall Tune Up, a 4 class group private, where each student will receive 1 on 1 feedback whenever possible in a small group of 8 students. 

Workshop content will be discussed and agreed upon in class. Sun salutations and vinyasas are usually high on the list. Charlene will deconstruct the poses and make them more accessible. She will guide you with cues to align your body, maximizing the energetic and healing benefits of each pose and minimizing risk of injury. Modifications for poses will be given whenever possible allowing you to practice at the level that is right for your body at that moment in time.

Practice time will be about 1.25 hours each class. The remaining time will be for questions and discussion.

Class series (no drop ins): 1.5 hour each class, once a week, for 4 weeks.

Dates: Mondays, September 11, 18, 25, and October 2 at 1:30 - 3 pm

Maximum enrollment is 8 people.

Cost for all 4 classes: $160

Step 1) Purchase this workshop here.

Step 2) Register for the class here (Please do not skip this step!)