Start on a transformative fertility journey with "Nourishing Foundations." This workshop seamlessly blends the latest science and timeless wisdom to empower your path to parenthood. Led by seasoned Ayurvedic and Functional Medicine nutritionist, Nimisha Gandhi, delve into personalized strategies, unlocking the keys to optimal reproductive health. This workshop will explore nutrition, supplements, exercise, breathwork, meditation, and key lifestyle choices to optimize fertility in females and males. Discussion is inclusive for all paths towards parenthood. The workshop will include somatic and breathwork practices so come dressed in comfy clothes. Elevate your fertility experience as you learn to nourish your body and soul.
Each attendee will be receiving samples of highly recommended prenatal supplements from Needed. Needed is a complete Nutritional System™ for fertility, pregnancy, postpartum, and women's health.
Cost: $45 (10% off for Metta Yoga members applies automatically at checkout)
TO BOOK:
Step 1) Purchase the credit for this event:
Step 2) Reserve your spot for this event on our class schedule (Do not forget this step!):
About the instructor:
Nimisha is a respected functional medicine nutritionist, Ayurvedic counselor, Yoga Nidra teacher, researcher, educator, and community builder. She is the founder of Moon Cycle Nutrition which specializes in teens, fertility, pregnancy, and postpartum care with an emphasis on the mind, body, and soul. Nimisha combines functional medicine nutrition with ancient Ayurvedic principles to help her clients find deeply personalized eating and lifestyle plans.
Her passion for the well-being of women is evident in her work, which emphasizes the mind, body, and soul. She holds a B.S. in pre-med Psychobiology from UCLA and has years of additional education in her fields. Nimisha has trained with Uma Dinsmore-Tuli at her Well Woman Yoga Therapy training and Odilla Raxjal (Mayan Comadrona from Guatemala) in Mayan Abdominal Massage. She holds a Conscious Parenting certificate from Mindvalley.
Nimisha was most recently named LA Weekly's Top 10 Health Industry Leaders of 2023.