Tend your path of yoga in this guided study group with Leia Layus.
This supportive container is for the practitioner who wants to tend the path of personal growth with their peers.
Through the lens of Eastern wisdom, facilitated group discussion, and integration through somatic practices & workbook exercises, you will deepen your understanding of yoga philosophy and have tools to apply them in your daily life.
Leia will weave together philosophical concepts from the Yoga Sutra, the Buddhist tradition, psychology excerpts and poetry to support your exploration.
The meetings will happen once a month, for three months. You have the option to join for one or all three meetings:
Sunday, May 19th - 2-4pm at Cloudbreak Yoga - Sausalito.
Sunday, June 30th - 2-4pm at Cloudbreak Yoga - Sausalito.
Sunday, July 21st - 2-4pm at Cloudbreak Yoga - Sausalito.
Cost: $65 for one session or $180 for all 3 sessions. (10% off for Metta Yoga members applies automatically at checkout)
FOLLOW THE STEPS TO BOOK:
Step 1) Purchase the credit for this event:
Step 2) Reserve your spot for this event on our class schedule (Do not forget this step!):
About the facilitator:
As a yoga teacher and integrative therapist, Leia is interested in tending the internal landscape of soma, psyche, and spirit.
Leia is inspired by the connection between psychology, Eastern philosophy, somatic movement modalities, yoga, mindfulness, creativity, and spirituality.
Deeply touched by this path and its supportive nature of looking inward, Leia offers the practices of slow flow vinyasa, SATYA, and restorative yoga for the health and wellness of all beings.