Back to All Events

Harmonize with Nature: Ayurveda Rituals for the Fall Season

  • Cloudbreak Yoga 1621 Bridgeway Sausalito, CA, 94965 United States (map)

Join Michelle Bouvier at Cloudbreak on October 13th to embrace the wisdom of Ayurveda and tune into nature's rhythms!

This nourishing workshop introduces simple, powerful rituals to align your body and mind with the Fall season.

Learn ancient self-care practices, seasonal eating tips, and gentle yoga to boost your vitality. Discover how small daily habits can create big shifts in your well-being.

Join us for a cozy, informative session that will leave you feeling balanced, refreshed, and in sync with the world around you!


Learn more about Ayurveda through this insightful article by Michelle: https://medium.com/@flyflowdance/ayurveda-a-journey-into-the-science-of-life-c25b259d5048



Cost: $55 (10% off for Metta Yoga members applies automatically at checkout)

FOLLOW THE STEPS TO BOOK:

Step 1) Purchase the credit for this event:

Step 2) Reserve your spot for this event on our class schedule (Do not forget this step!):