We’re excited to announce that starting January 21, you can join Stephanie Phelan on Tuesdays and Thursdays at 5 pm in Corte Madera for a Fiery Vinyasa class!
This vigorous yet well-balanced Vinyasa flow, syncs breath with movement as you transition between smoothly flowing poses and longer holds to build stamina and strength.
Stephanie’s Ashtanga-inspired Vinyasa Flow classes are a fusion of seamless sequencing, carefully curated soulful playlists, humor and alignment instruction. She weaves wisdom from yogic scriptures into a dynamic and sometimes sweaty class that focuses on the breath as a pathway to steady the mind, open the heart and allow for an experience of clarity and inner calm. She radiates love and joy. You will leave class smiling with your inner light shining.
TO BOOK:
Included with Your Membership - Regular drop-in rates, class packages, and memberships apply for this new class.