Join Peter Bartesch and Hy Long in Corte Madera on January 19th for The Core and The Cleansing, a special workshop designed to strengthen and refresh your body and mind!

In this dynamic and healing workshop, Peter and Hy Long will move deep into the core and then detoxify your body and mind into a sound bath experience that will cleanse the soul.

Peter will lead a flow focusing on the engagement and isolation of abdominal muscles in specific yoga postures - learn awareness of the core in backbends, forward bends, inversions and more.

Hy Long will then conduct a cleansing and detoxing sound bath with the intention to vibrate, move and release compressed energy and emotion.

Don’t miss it - sign up ahead to save your spot!

Cost: $65 (10% off for Metta Yoga members applies automatically at checkout)

FOLLOW THE STEPS TO BOOK:

Step 1) Purchase the credit for this event: 

Step 2) Reserve your spot for this event on our class schedule (Do not forget this step!):