Join us for an afternoon of movement, mindfulness, and nourishment designed to help you find peace and presence—even in the midst of a busy schedule. Through yoga and food, discover simple ways to recharge and bring more balance into your daily life.

What to Expect:

A 60-minute yoga practice with Sarah Walter, district parent and RYT-200 instructor, guiding you through a grounding flow to help you reconnect with your breath, body, and inner calm.

Nourishing food samples and recipe ideas from Daniela Kratz, district parent and owner of Farmhouse Lab, who will share easy ways to bring more calm into your life with wholesome meals and snacks for the whole family.

Come unwind, connect with fellow parents, and support SPARK while learning practical tools to cultivate more peace in your daily routine.
A special thank you to SPARK Biz partners Farmhouse Lab and Metta Yoga for sponsoring this event!

Date: 04/27/25
Party Start Time: 01:30 PM
Party End Time: 03:30 PM

Location: Metta Yoga Corte Madera

Hosts: Sarah Walter, Daniela Kratz (Farmhouse Lab) and Amy Greywitt (Metta Yoga)

Price: $65