Partner Yoga & Ayurveda Workshop: For Expecting and New Parents
Are you and your partner eagerly looking forward to becoming parents or already immersed in the journey of nurturing your newborn?
Step into the transformative world of pregnancy and early parenthood through our Partner Yoga & Ayurveda Workshop, led by our dedicated instructor, Marisa Toriggino. This experience is crafted to enhance your physical wellness and strengthen the emotional and spiritual connection with your partner during this significant life phase. Whether you're expecting or navigating the first year of parenting, this workshop enriches your journey.
Pregnancy and early parenthood are incredibly beautiful and pivotal moments. Engaging in yoga and Ayurveda practices with your partner isn't just about physical well-being—it's a shared journey that deepens your bond and nurtures your overall health and harmony as a family.
Prepare for parenthood by cultivating a foundation of mutual care, trust, and family bonding.
Our workshop is a supportive guide, accompanying you through this transformative time.
Join Marisa as she delves into:
Partner Yoga: Engage in a sequence of gentle, revitalizing yoga poses, and breathing practices curated specifically for expectant mothers and their partners or new parents. These practices not only benefit physical health but also foster a profound connection between you and your partner, nurturing trust and unity.
Ayurveda & Warm Oil Massage: Discover the art of self-care and relaxation by learning Abhyanga or warm oil massage. Babies are welcome! We'll showcase baby massage techniques while you learn to administer a soothing massage technique to each other, promoting physical and emotional well-being, enhancing your connection as parents.
Ayurveda Tea: Nourish your soul with CCF Tea a special Ayurvedic tea blend that aligns with Ayurvedic principles, promoting better digestion and inner harmony within your body and mind.
Cost: $75 per couple. (10% off for Metta Yoga members applies automatically at checkout)
TO BOOK:
Step 1) Purchase the credit for this event:
Step 2) Reserve your spot for this event on our class schedule (Do not forget this step!):