THIS October, Stacy Conlon will host a special Survive & Thrive: In recognition of Pink October, this month’s session will have an extra focus on breast cancer healing, making it a meaningful gathering for all.
Survive + Thrive provides a healing space for friends and family members with cancer to receive deep healing. It includes mindful movement, guided imagery, and Reiki, all to the sound of crystal bowls. Everyone is welcome, so please share with your family and friends!
What to Expect:
First, you’ll immerse yourself in a serene soundscape of crystal bowls, guided in gentle movement and peaceful meditation. Next, you will receive the hands-on energy healing modality of Reiki to relieve pain and anxiety, as well as promote an overall sense of balance and wellbeing.
You and your loved ones are encouraged to show up exactly as you are during any stage of treatment. We aim to create a safe and loving space where you can authentically share space and connect with others experiencing something similar.
Cost: $45 (10% off for Metta Yoga members applies automatically at checkout).
If you are facing financial hardship, please reach out to us at hello@mettayogastudio.com, and we will work with you to waive or reduce the cost.
FOLLOW THE STEPS TO BOOK:
Step 1) Purchase the credit for this event:
Step 2) Reserve your spot for this event on our class schedule (Do not forget this step!):
What to Bring and What to Wear:
Bring a water bottle, a yoga mat, a journal, and a pen.
Wear comfortable, cozy clothes you can move in, and bring layers.
Spread the Word:
We encourage you to share this invitation with your friends, and if you know someone experiencing cancer, bring them and join us. Together, we can create a community that offers support and understanding during difficult times with love.
About Stacy:
Stacy Conlon is a certified mindfulness meditation facilitator and coach. In 2022, she was diagnosed with an aggressive form of breast cancer. She healed it gracefully using an integrative approach, combining Western and complementary medicine therapies, including mindfulness and meditation. She has over 15 years of experience and has helped over 50,000 people relieve stress and anxiety through her simple yet powerful guided meditations. Now, she’s on a mission to help you discover empowering, nourishing, and practical ways to make your cancer-healing journey easier.
What Participants are Saying:
“The Survive + Thrive class provides such a sacred safe place for healing & relaxation. The guided imagery combined with the sound bath transcended my body & mind. There is a special kind of healing happening when surrounded by compassion & warmth. Thank you for providing an environment for cancer patients and survivors to gather & heal together.” - J. J.