Roll into Relaxation at Winter Solstice and Remember the Inner Light with:
Intention Setting
Therapy Ball Rolldown
Yin Yoga
Meditation
Gather together on the longest, darkest night of the year for ritual and revelations. The evening will open with ceremony, including intention setting. We will dive deeper into mindfulness and relaxation with candlelit Therapy Ball Massage Rolldown and Yin Yoga. Our evening will finish with meditation invoking a blissful state that continues into dreamtime.
Please bring: Yoga mat, Therapy Balls if you have them (new sets will be available for purchase or used ones available to borrow), one special sacred object representing winter season that will be blessed and returned to your home.
Cost: $45 (10% off for Metta Yoga members applies automatically at checkout)
TO BOOK:
Step 1) Purchase the credit for this event:
Step 2) Reserve your spot for this event on our class schedule (Do not forget this step!):