Starting April 21st, wake up and ignite your day with Sarah Walter's 50-minute Fiery Flow at 6am on Mondays in Corte Madera!

This dynamic, breath-driven flow invokes Agni, or fire, and a healthy sweat. Expect a vigorous yet well-balanced Vinyasa flow (syncing breath with movement), complete in 50 minutes! Modifications will be offered to support beginners and advanced practitioners alike.

Sarah's classes incorporate her appreciation for the spiritual aspects of yoga in a vinyasa-style flow. By providing attention to the fine details of asanas, Sarah helps students explore and achieve the benefits of a physical yoga practice. She includes intentional sequencing and original eclectic playlists in her classes for students to move their body with their breath and discover ease in their being.

TO BOOK:

Included with Your Membership - Regular drop-in rates, class packages, and memberships apply for this new class.